[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.seros.cz\/kokosovy-olej-vas-univerzalni-domaci-pomocnik\/#Article","mainEntityOfPage":"https:\/\/www.seros.cz\/kokosovy-olej-vas-univerzalni-domaci-pomocnik\/","headline":"Kokosov\u00fd olej \u2013 v\u00e1\u0161 univerz\u00e1ln\u00ed dom\u00e1c\u00ed pomocn\u00edk","name":"Kokosov\u00fd olej \u2013 v\u00e1\u0161 univerz\u00e1ln\u00ed dom\u00e1c\u00ed pomocn\u00edk","description":"Kokosov\u00fd olej se vyr\u00e1b\u00ed z du\u017einy zral\u00e9ho kokosu, z tzv. kopry. Du\u017eina se najemno nastrouh\u00e1, louhuje se ve vod\u011b, n\u011bkolikr\u00e1t se \u017ed\u00edm\u00e1 a op\u011bt louhuje, ne\u017e je du\u017eina zcela such\u00e1 a nevon\u00ed po kokosu. Tekutina vznikl\u00e1 t\u00edmto louhov\u00e1n\u00edm se pova\u0159\u00ed a po n\u011bkolika hodin\u00e1ch se za\u010dne na povrchu usazovat olej, kter\u00fd se sb\u00edr\u00e1. A to… ","datePublished":"2025-06-26","dateModified":"2025-06-26","author":{"@type":"Person","@id":"https:\/\/www.seros.cz\/author\/#Person","name":"","url":"https:\/\/www.seros.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"seros.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.seros.cz\/wp-content\/uploads\/img_a338937_w2399_t1552073865.jpg","url":"https:\/\/www.seros.cz\/wp-content\/uploads\/img_a338937_w2399_t1552073865.jpg","height":0,"width":0},"url":"https:\/\/www.seros.cz\/kokosovy-olej-vas-univerzalni-domaci-pomocnik\/","wordCount":479,"articleBody":"Kokosov\u00fd olej se vyr\u00e1b\u00ed z du\u017einy zral\u00e9ho kokosu, z tzv. kopry. Du\u017eina se najemno nastrouh\u00e1, louhuje se ve vod\u011b, n\u011bkolikr\u00e1t se \u017ed\u00edm\u00e1 a op\u011bt louhuje, ne\u017e je du\u017eina zcela such\u00e1 a nevon\u00ed po kokosu. Tekutina vznikl\u00e1 t\u00edmto louhov\u00e1n\u00edm se pova\u0159\u00ed a po n\u011bkolika hodin\u00e1ch se za\u010dne na povrchu usazovat olej, kter\u00fd se sb\u00edr\u00e1. A to je on \u2013 kokosov\u00fd olej. Kokosov\u00fd olej m\u00e1 vysokou teplotn\u00ed stabilitu, nep\u0159epaluje se a je odoln\u00fd proti \u017eluknut\u00ed. P\u0159i norm\u00e1ln\u00ed pokojov\u00e9 teplot\u011b je tuh\u00fd. Jakmile teplota stoupne na 23 a\u017e 26\u00b0C, za\u010dne se rozpou\u0161t\u011bt a st\u00e1v\u00e1 se tekut\u00fdm. Vyu\u017eit\u00ed kokosov\u00e9ho oleje je velmi rozmanit\u00e9, je to takov\u00fd mal\u00fd z\u00e1zrak, kter\u00fd se d\u00e1 pou\u017e\u00edt nadnesen\u011b skoro na v\u0161e, od \u010di\u0161t\u011bn\u00ed zub\u016f a pleti, p\u0159es sma\u017een\u00ed a pe\u010den\u00ed, a\u017e po vnit\u0159n\u00ed u\u017e\u00edv\u00e1n\u00ed.  Ka\u017ed\u00e9 r\u00e1no l\u017ei\u010dka kokosov\u00e9ho oleje U\u017e ne ryb\u00ed olej ka\u017ed\u00e9 r\u00e1no pro zdrav\u00ed, ale ka\u017ed\u00fd den olej kokosov\u00fd! Dop\u0159ejte si ka\u017ed\u00e9 r\u00e1no l\u017ei\u010dku. Kokosov\u00fd olej n\u00e1m dod\u00e1 zinek, selen, vitam\u00edny A, D, E a K a vysoce cen\u011bn\u00e9 nenasycen\u00e9 mastn\u00e9 kyseliny. Ka\u017ed\u00e9 r\u00e1no a ve\u010der namazat t\u011blo Na obli\u010dej nebo na cel\u00e9 t\u011blo. Va\u0161e poko\u017eka bude vrn\u011bt blahem \u2013 kokosov\u00fd olej j\u00ed kr\u00e1sn\u011b hydratuje, vy\u017eiv\u00ed i ochr\u00e1n\u00ed. Kokosov\u00fd olej m\u00e1 antiseptick\u00e9 (protiz\u00e1n\u011btliv\u00e9) \u00fa\u010dinky, je proto vhodn\u00fd i na pup\u00ednky, mal\u00e9 od\u011brky nebo na jizvy, kter\u00e9 pom\u00e1h\u00e1 rychleji zhojit. Ka\u017ed\u00e9 r\u00e1no a ve\u010der vy\u010distit zuby Kokosov\u00fdm olejem si m\u016f\u017eete \u010distit i zuby. Odstran\u00ed plak a pom\u00e1h\u00e1 zuby vyb\u011blit. \u010cistit zuby si m\u016f\u017eete bu\u010f samotn\u00fdm kokosov\u00fdm olejem, nebo do n\u011bj p\u0159idat kurkumu a jedlou sodu a vyrobit si speci\u00e1ln\u00ed \u010dist\u00edc\u00ed a b\u011bl\u00edc\u00ed pastu. Kokosov\u00fd olej se doporu\u010duje aplikovat tak\u00e9 na z\u00e1n\u011bty d\u00e1sn\u00ed.  V\u00fd\u017eivn\u00fd z\u00e1bal pro va\u0161e vlasy Mal\u00e9 mno\u017estv\u00ed kokosov\u00e9ho oleje (cca jedna pol\u00e9vkov\u00e1 l\u017e\u00edce) rozpus\u0165te v dlan\u00edch, naneste po cel\u00e9 d\u00e9lce vlas\u016f, promn\u011bte a zabalte na 10 minut do ru\u010dn\u00edku. Pot\u00e9 vlasy opl\u00e1chn\u011bte a umyjte \u0161amponem. Kokosov\u00fd z\u00e1bal va\u0161e vlasy vy\u017eiv\u00ed a dod\u00e1 jim kr\u00e1sn\u00fd lesk. Na sma\u017een\u00ed Kokosov\u00fdm olejem m\u016f\u017eete v kuchyni nahradit klasick\u00fd rostlinn\u00fd olej. D\u00e1 se pou\u017e\u00edt na sma\u017een\u00ed nebo j\u00edm nahradit tuk do kol\u00e1\u010d\u016f, buchet nebo v\u00e1no\u010dn\u00edho cukrov\u00ed. Kokosov\u00fd olej se nep\u0159epaluje, jen se mus\u00edte p\u0159ipravit na typickou kokosovou chu\u0165 a nasl\u00e1dlou v\u016fni, kterou pokrm\u016fm kokosov\u00fd olej dod\u00e1.                                                                                                                                                                                                                                                                                                                                                                                         4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00fd olej \u2013 v\u00e1\u0161 univerz\u00e1ln\u00ed dom\u00e1c\u00ed pomocn\u00edk","item":"https:\/\/www.seros.cz\/kokosovy-olej-vas-univerzalni-domaci-pomocnik\/#breadcrumbitem"}]}]