[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.seros.cz\/prokazani-celiakie\/#Article","mainEntityOfPage":"https:\/\/www.seros.cz\/prokazani-celiakie\/","headline":"Prok\u00e1z\u00e1n\u00ed celiakie","name":"Prok\u00e1z\u00e1n\u00ed celiakie","description":"Celiakie je nevyl\u00e9\u010diteln\u00e1 nemoc, kter\u00e1 se d\u00e1 dietou napravit. P\u0159i poru\u0161ov\u00e1n\u00ed diety se probl\u00e9my op\u011bt vr\u00e1t\u00ed. Je dobr\u00e9 chodit na pravidelnou kontrolu ke sv\u00e9mu doktorovi na gastroenterologii. V dne\u0161n\u00ed dob\u011b se u\u017e velk\u00e1 v\u011bt\u0161ina potravin d\u00e1 sehnat bez lepku nebo ho nahradit. D\u0159\u00edv to m\u011bli lid\u00e9 t\u011b\u017e\u0161\u00ed, ale dnes je to velice roz\u0161\u00ed\u0159en\u00fd \u017eivotn\u00ed styl.… ","datePublished":"2019-12-19","dateModified":"2019-12-19","author":{"@type":"Person","@id":"https:\/\/www.seros.cz\/author\/#Person","name":"","url":"https:\/\/www.seros.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"seros.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.seros.cz\/wp-content\/uploads\/img_a363951_w3618_t1576605176.jpg","url":"https:\/\/www.seros.cz\/wp-content\/uploads\/img_a363951_w3618_t1576605176.jpg","height":0,"width":0},"url":"https:\/\/www.seros.cz\/prokazani-celiakie\/","about":["\u017divotn\u00ed styl"],"wordCount":403,"articleBody":"Celiakie je nevyl\u00e9\u010diteln\u00e1 nemoc, kter\u00e1 se d\u00e1 dietou napravit. P\u0159i poru\u0161ov\u00e1n\u00ed diety se probl\u00e9my op\u011bt vr\u00e1t\u00ed. Je dobr\u00e9 chodit na pravidelnou kontrolu ke sv\u00e9mu doktorovi na gastroenterologii. V dne\u0161n\u00ed dob\u011b se u\u017e velk\u00e1 v\u011bt\u0161ina potravin d\u00e1 sehnat bez lepku nebo ho nahradit. D\u0159\u00edv to m\u011bli lid\u00e9 t\u011b\u017e\u0161\u00ed, ale dnes je to velice roz\u0161\u00ed\u0159en\u00fd \u017eivotn\u00ed styl. \u010clov\u011bk se p\u0159izp\u016fsobuje cel\u00fd \u017eivot, ale kdy\u017e si vy\u0161lape svoj\u00ed cesti\u010dku, jde to l\u00e9pe.\u00a0\tPrvn\u00ed p\u0159\u00edznakyP\u0159\u00edznaky mohou b\u00fdt r\u016fzn\u00e9, od t\u011bch co m\u016f\u017eeme pozorovat, po ty co pozorovat nem\u016f\u017eeme. Nepozorovateln\u00e9 prob\u00edhaj\u00ed v na\u0161em organismu. Jedn\u00e1 se o onemocn\u011bn\u00ed zp\u016fsobuj\u00edc\u00ed z\u00e1nik st\u0159evn\u00edch klk\u016f neboli jednodu\u0161e \u0159e\u010deno st\u0159evn\u00edho povrchu. Doch\u00e1z\u00ed zde ke vst\u0159eb\u00e1v\u00e1n\u00ed v\u011bt\u0161iny \u017eivin a vitam\u00edn\u016f. Konzumac\u00ed lepku st\u0159evn\u00ed mikrofl\u00f3ra zanik\u00e1 a \u017eiviny nemohou b\u00fdt p\u0159ijaty. D\u016fsledkem tohoto procesu doch\u00e1z\u00ed k p\u0159\u00edznak\u016fm viditeln\u00fdm. Mezi n\u011b pat\u0159\u00ed pr\u016fjem, bolesti b\u0159icha, \u00fabytek na v\u00e1ze, nechutenstv\u00ed.\u00a0\tLepek a kde ho naj\u00edtLepek neboli gluten je ve velk\u00e9m mno\u017estv\u00ed potravin, ve kter\u00e9m si to ani nemus\u00edme p\u0159edstavit. Je to p\u0159ev\u00e1\u017en\u011b v\u011bt\u0161ina obilovin a v\u0161e z nich vyroben\u00e9. P\u0161enice, je\u010dmen, oves, \u017eito. A\u0165 u\u017e se to t\u00fd\u010de pe\u010diva, t\u011bstovin, mouky na pe\u010den\u00ed, strouhanky, su\u0161enky, oplatky, \u010dokol\u00e1dy, ale tak\u00e9 sal\u00e1my a \u0161unky s n\u00edzk\u00fdm obsahem masa. Ve\u0161ker\u00e9 polotovary, rychl\u00e9 ob\u010derstven\u00ed. Instantn\u00ed pol\u00e9vky, s\u00f3jov\u00e1 om\u00e1\u010dka, hamburgery, sma\u017een\u00fd s\u00fdr v bulce, pizza, sma\u017een\u00fd \u0159\u00edzek, chleb\u00ed\u010dky.\u00a0\tCo j\u00edst, dostate\u010dn\u00e1 v\u00fd\u017eivaMezi z\u00e1kladn\u00edmi potravinami jsou maso, ovoce, zelenina, ml\u00e9\u010dn\u00e9 v\u00fdrobky n\u011bkter\u00e9 lu\u0161t\u011bniny. \u010co\u010dka, hr\u00e1ch, fazole. Lepek se d\u00e1 nahradit kuku\u0159i\u010dnou moukou, Jizerkou, nebo o\u0159\u00ed\u0161kov\u00fdmi mouky na pe\u010den\u00ed sladk\u00e9ho. Va\u0159en\u00ed z ov\u011b\u0159en\u00fdch potravin se sice prodra\u017e\u00ed, ale jsou to prokazateln\u011b zdrav\u011bj\u0161\u00ed v\u011bci. M\u00e1 to i sv\u00e9 v\u00fdhody, jeliko\u017e je \u010dlov\u011bk omezen nau\u010d\u00ed se dob\u0159e va\u0159it a st\u00e1le zkou\u0161et nov\u00e9 v\u011bci. Ni\u010deho se nebojte a hrd\u011b do toho.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prok\u00e1z\u00e1n\u00ed celiakie","item":"https:\/\/www.seros.cz\/prokazani-celiakie\/#breadcrumbitem"}]}]