[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.seros.cz\/zavislost-na-fb\/#Article","mainEntityOfPage":"https:\/\/www.seros.cz\/zavislost-na-fb\/","headline":"Z\u00c1VISLOST NA FB","name":"Z\u00c1VISLOST NA FB","description":"Soci\u00e1ln\u00ed s\u00ed\u0165 facebook vznikla v\u00a0roce 2004, hlavn\u00edm zakladatelem je Mark Zuckerberg. P\u016fvodn\u011b vznikla pro studenty univerzity, rychle se ale roz\u0161\u00ed\u0159ila po cel\u00e9m sv\u011bt\u011b. Dnes m\u00e1 okolo dvou miliard aktivn\u00edch u\u017eivatel\u016f. Dalo by se \u0159\u00edci, \u017ee facebook vl\u00e1dne sv\u011btu. Vznikaj\u00ed d\u00edky n\u011bmu nov\u00e1 p\u0159\u00e1telstv\u00ed, ale tak\u00e9 zanikaj\u00ed ta star\u00e1. Tr\u00e1v\u00edme na n\u011bm st\u00e1le v\u00edce a v\u00edce… ","datePublished":"2025-05-11","dateModified":"2025-05-11","author":{"@type":"Person","@id":"https:\/\/www.seros.cz\/author\/#Person","name":"","url":"https:\/\/www.seros.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"seros.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.seros.cz\/wp-content\/uploads\/img_a301317_w2277_t1511382879.png","url":"https:\/\/www.seros.cz\/wp-content\/uploads\/img_a301317_w2277_t1511382879.png","height":0,"width":0},"url":"https:\/\/www.seros.cz\/zavislost-na-fb\/","wordCount":446,"articleBody":"Soci\u00e1ln\u00ed s\u00ed\u0165 facebook vznikla v\u00a0roce 2004, hlavn\u00edm zakladatelem je Mark Zuckerberg. P\u016fvodn\u011b vznikla pro studenty univerzity, rychle se ale roz\u0161\u00ed\u0159ila po cel\u00e9m sv\u011bt\u011b. Dnes m\u00e1 okolo dvou miliard aktivn\u00edch u\u017eivatel\u016f. Dalo by se \u0159\u00edci, \u017ee facebook vl\u00e1dne sv\u011btu. Vznikaj\u00ed d\u00edky n\u011bmu nov\u00e1 p\u0159\u00e1telstv\u00ed, ale tak\u00e9 zanikaj\u00ed ta star\u00e1. Tr\u00e1v\u00edme na n\u011bm st\u00e1le v\u00edce a v\u00edce \u010dasu, kter\u00fd bychom mohli v\u011bnovat rodin\u011b a p\u0159\u00e1tel\u016fm, ale hlavn\u011b se st\u00e1v\u00e1me z\u00e1visl\u00fdmi.Znaky z\u00e1vislosti\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00edce ne\u017e t\u0159i hodiny aktivn\u00edho pou\u017e\u00edv\u00e1n\u00ed denn\u011b\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 neschopnost vydr\u017eet den nebo dva bez p\u0159ipojen\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 neust\u00e1l\u00e9 my\u0161lenky na facebook\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 neschopnost soust\u0159ed\u011bn\u00ed na cokoliv jin\u00e9hoN\u011bkte\u0159\u00ed lid\u00e9 jsou schopni zav\u00e9st z\u00e1vislost na internetu a\u017e do extr\u00e9m\u016f, kdy cel\u00e9 dny nej\u00ed, nemyj\u00ed se a ani se neodtrhnou od po\u010d\u00edta\u010de. Zde se jedn\u00e1 v\u011bt\u0161inou o psychickou poruchu a je pot\u0159eba po\u017e\u00e1dat o pomoc odborn\u00edk\u016f.N\u00e1sledky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Deprese \u2013 Nadm\u011brn\u00e9 pou\u017e\u00edv\u00e1n\u00ed soci\u00e1ln\u00edch s\u00edt\u00ed podle odborn\u00edk\u016f \u010dasto vede ke vzniku depres\u00ed. Vid\u00edme v\u0161echny ty dokonal\u00e9 fotky kr\u00e1sn\u00fdch lid\u00ed, jejich j\u00eddla a kr\u00e1sn\u00e9ho \u017eivota. My takov\u00fd \u017eivot nem\u00e1me a m\u016f\u017eeme upadnout do depres\u00ed, i kdy\u017e vlastn\u011b v\u00edme, \u017ee je to pouze iluze.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Izolace \u2013 Nechod\u00edme ven a i p\u0159esto, \u017ee mo\u017en\u00e1 najdeme internetov\u00e9 kamar\u00e1dy, p\u0159ijdeme o ty re\u00e1ln\u00e9, na kter\u00e9 d\u00edky facebooku nem\u00e1me \u010das ani n\u00e1ladu. I to m\u016f\u017ee v\u00fdrazn\u011b p\u0159isp\u011bt k\u00a0tvorb\u011b depres\u00ed a \u00fazkostn\u00fdch poruch.Podle studi\u00ed v\u011bdc\u016f maj\u00ed lid\u00e9 s\u00a0velk\u00fdm mno\u017estv\u00edm p\u0159\u00e1tel v\u011bt\u0161\u00ed n\u00e1chylnost k\u00a0\u00fazkostem a pocit\u016fm osam\u011blosti.Jak se nezbl\u00e1znitNejrychlej\u0161\u00ed, ale tak\u00e9 nejt\u011b\u017e\u0161\u00edm zp\u016fsobem je soci\u00e1ln\u00ed s\u00ed\u0165 prost\u011b zru\u0161it. Odinstalovat ze v\u0161ech za\u0159\u00edzen\u00ed a deaktivovat profil. Moc lid\u00ed to ale nezvl\u00e1dne a po chv\u00edli se vr\u00e1t\u00ed zp\u011bt. Pokud nechcete u\u010dinit tak radik\u00e1ln\u00ed krok, zkuste si alespo\u0148 ur\u010dit \u010das bez mobilu. Pro za\u010d\u00e1tek hodinu denn\u011b, kdy prost\u011b hod\u00edte mobil do \u0161upl\u00edku a nebudete si ho v\u0161\u00edmat. Jd\u011bte se proj\u00edt ven nebo prost\u011b relaxujte. M\u016f\u017eete \u010das prodlu\u017eovat podle toho, jak se V\u00e1m zrovna bude cht\u00edt. A uvid\u00edte, \u017ee pokud budete m\u00edt n\u011bjak\u00fd ten off-line \u010das pro sebe, budete se c\u00edtit mnohem l\u00e9pe.Jak moc pou\u017e\u00edv\u00e1te Facebook Vy?                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00c1VISLOST NA FB","item":"https:\/\/www.seros.cz\/zavislost-na-fb\/#breadcrumbitem"}]}]